Dive In

    1. Welcome from Emily

    1. The Foundation You've Always Needed

    2. What Is Somatic Reclamation?

    3. Listening For Reclamation

    4. Getting The Most As A Client

    5. Trauma Vs. Generative Fields

    6. Moving To Core Self

    7. The Core Self Movement

    1. "We see you" (with teaching captions)

    2. "Help!" (with teaching captions)

    1. The Basic Session Structure

    2. Receiving & Offering SR: Important Links For Learning

    1. Build Your Practice By Breaking Isolation

    2. VAST Training Links & Free Resources

About this course

  • Free
  • 14 lessons
  • 4.5 hours of video content

VAST Essentials 101

Enjoy Your Free Introductory Course & Community!